The Roost is Full

The Roost is Full

Posted On June 28, 2024

The roost is full at Cam’s house. And on this week’s Keepin’ It Real, Cam shares that it may never be this way ever again. —– My wife and I had thought our summer would be quiet and a bit boring. Two of our four children would be living away and the other two would be at home but either working during the day, away at camp for a few weeks, or playing sports. Plans changed, though, and they’re all back home for the summer. Our house is packed. The roost is full. Our four kids are between the ages… Read More

Categories: Libsyn2

Am I My Brother’s Dog’s Keeper?

Posted On June 21, 2024

On this week’s Keepin It Real, Cam is having a harder and harder time walking his dog due to his neighbor’s dog that won’t go away. —– “Am I my brother’s keeper?” Cain asked this of God after his brother Abel went missing and God asked Cain, “Hey. Where’s Abel?” Cain claimed he didn’t know. Cain had killed Abel, by the way, and was trying to hide it. How about this question – “Am I my brother’s dog’s keeper?” I remember growing up in a neighborhood where everyone let their dogs run. There were few fenced in yards. No such… Read More

Categories: Libsyn2

Bored

Posted On June 14, 2024

On this week’s Keepin’ It Real, Cam is board so he’s thinking about paddling across the Pacific. Or planting a few ferns. —– I’m bored. And that’s a problem. Somethings been nagging at me for a few weeks and I now know what it is – I’m bored. There’s little adventure in my world right now. Very little discovery. And when boredom sets in get panicky and a bit rash. Too often, I over compensate. This morning I spent way too much time on the Molokai to Oahu web page. It’s a 32 mile stand up paddleboard race from the… Read More

Categories: Libsyn2

Flourish

Posted On June 7, 2024

On this week’s Keepin It Real, Cam says we know we’re all busy, very busy, but are we doing what it takes to flourish? —– What does it take for a human to flourish? Such a simple question to understand but to answer, not so easy. Listening to a podcast last weekend, this question arose between the host and his guest. The guest pointed out that, in his opinion, everything being promoted as valuable in our Western society today is detrimental to human flourishing. What is being promoted, he said, actually leads to loneliness. And he might be right. So,… Read More

Categories: Libsyn2

Breach

Posted On May 31, 2024

On this week’s Keepin It Real, Cam Marston had a client breach a contract and he’s trying to use lessons from Marcus Aurelius to keep himself from absolutely losing it. —– I’m reading Marcus Aurelius’ book called Meditations written in about the year 175. They’re notes to himself about the thoughts he’s having and how he’s working to keep his head on straight. He’s writing to work things out. No audience in mind, just for him. Throughout his writings several themes arise. First, he’s aware of the presence of death. The topic of dying is never far. Second, he has… Read More

Categories: Libsyn2

Staring At the Clock

Posted On May 24, 2024

On this week’s Keepin’ It Real, what was Cam doing today at 4:59am? Well, he wasn’t getting out of bed. That we know for sure. —– Most mornings I’m staring at the clock about 4:30 am waiting to get up. I won’t allow myself to get out of bed before 5am. Getting your day started at 5am means you’re aggressive. You’re eager to get going. Getting out of bed before 5am means you have a problem. They’re slight gradations. Minutes matter and 4:59am is a good bit different from 5am. I stare at the clock until it turns 5 when… Read More

Categories: Libsyn2

Don’t Get Sick

Posted On May 19, 2024

On this week’s Keepin’ It Real, Cam has seen much more of the healthcare world these days than he would like. His advice: Stay well. —– I’ve been given an up a close look at our health care system over the past several months. It’s been, well, disappointing. And this comes after hearing a remarkable speaker discuss the importance of customer service on company culture. I made a reference several months ago to the pain I’ve had. It’s finally been diagnosed as polymyalgia rhumatica, or PMR. It showed up around February first and has been a part of every day… Read More

Categories: Libsyn2

He’s Not Roscoe

Posted On May 10, 2024

Each spring Cam sits in his morning reading chair and see’s a friend just outside the window. But Cam won’t give him a name. He absolutely won’t. —– My lizard friend is back again. He shows up on the air conditioner every spring just outside the window. He stays there quite a while each morning, arriving about half an hour after sunrise. I sit each morning in my reading chair and keep an eye out for him. And suddenly, he’s there. I grew up calling these things chameleons. Wikipedia, however, just told me he is a green anole and he… Read More

Categories: Libsyn2

Talking in the Locker Room

Posted On April 26, 2024

On this week’s Keepin’ It Real, Cam Marston takes a moment to observe the fingerprint of time. And wishes he hadn’t. —– Talking to a naked man is awkward. It’s just…awkward. There are men that have come my gym at the same time every day for decades. And their work in the gym may have kept them alive but it has not kept them from aging. There is nothing firm on them. There’s nothing taut. Age plus gravity has left a sagging fingerprint. And talking to a naked man, especially one with some age on him, is, well, awkward. They’re… Read More

Categories: Libsyn2

Persevere

Posted On April 19, 2024

On this week’s KIR, Cam Marston wonders if he could do the same thing for fifteen years and know, just know in his bones, that it would pay off. —– I’ve just watched the documentary on Steve Martin called “Steve! A Documentary in Two Pieces.” I’ve always liked Steve Martin. What caught my attention the most is that he did his standup act for fifteen years. The vast majority of that time, his audiences were very small. In one video clip, he’s counting the number of people in the room during his act – there were fifteen people there. He… Read More

Categories: Libsyn2
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