Want to get fit and be more productive? Start with stress management
Posted On June 8, 2023
Did you know that many of the primary keys to fitness for professional athletes are the same for business leaders? No, not three-cone drills and increasing your max on the squat rack. Sleep. Hydration. And perhaps most importantly, managing stress effectively. Our guest in the latest episode of “What’s Working with Cam Marston” was Brad Davidson, a California-based fitness athletic performance trainer who works with NFL and other professional athletes as well as people from all walks of life, including CEOs. Davidson says increasing your resilience to stress is one of the most important things you can do to improve… Read More
Categories: Blog, Podcast, What's Working with Cam Marston